The Dignity First Podcast

Real Conversations. Real Stories. Real Change.

Join us as we talk to survivors, advocates, and community leaders about FGM, girls' empowerment, and the work happening across the UK and The Gambia.

Latest Episodes

Episode 1 42 min

Breaking the Silence: One Survivor's Journey

A courageous survivor shares her story of Female Genital Mutilation, from silence and isolation to recovery, advocacy, and finding her voice.

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Episode 2 35 min

What Is FGM? An Honest Conversation

An expert explains what Female Genital Mutilation is, why it happens, what UK law says, and why awareness in our communities matters so much.

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Episode 3 28 min

Life After FGM/C: Rebuilding Confidence and Community

Our support team discusses the services behind Life After FGM/C, health advocacy, medical record correction, and the power of peer support.

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Episode 4 30 min

Rising Daughters Education: Educating the Next Generation

How education, digital and financial literacy, and mentorship are changing what's possible for girls and young women.

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Episode 5 25 min

Safe Haven Home: Building a Refuge in The Gambia

The vision behind the Safe Haven Home, an emergency and long-term refuge for girls fleeing FGM and child marriage, and our £10,000 Phase One land campaign.

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Episode 6 32 min

Mentoring for Boys: Raising Kind, Confident Young Men

Introducing our mentoring programme that helps boys build confidence, emotional resilience, self-respect, and clear purpose.

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